Feeling the 4 against 3 Polyrhythm

Audio

In the 2 “backing” files, the “4” is on one stereo channel and the “3” is on the other.  The chords are C – G – Am – F.

In the “alternating” file, the 4:3 and 3:4 are reversed every 4 bars.  The chords are Emaj7 – C#m7 – F#m7 – B7.

Video

in this video, every 4 bar phrase alternates between thinking in 3 or thinking in 4, starting with 3.

in this video, every 4 bar phrase alternates between thinking in 3 or thinking in 4, starting with 4