Feeling the 3 against 2 Polyrhythm

Audio

In the 2 “backing” files, the “2” is on one stereo channel and the “3” is on the other.  The chords are C – G – Am – F.

In the “alternating” file, the 3:2 and 2:3 are reversed every 4 bars.  The chords are C – Am – Dm – G.

Demonstrations

in this video, every 4 bar phrase alternates between thinking in 3 or thinking in 2, starting with 3

in this video, every 4 bar phrase alternates between thinking in 3 or thinking in 2, starting with 2